Amazing new Spikey fidget provides firm and textured sensory feedback up and down the finger and is touted to have remedial benefit, stimulating acupressure points. Roll up & down the finger. It can rolled using the same hand or alternate hand. Rub between two palms Hold in one or two hands to fidget Place on finger & twist around (similar to a 'Chinese burn') applying varying degrees of pressure dependent on preference. This technique has been particularly helpful for some in minimising self harm. It can provide the 'hurt' without the harm to the skin. Of course, the spikey fidget does not replace accessing professional help. Fidget toys can be great in assisting and encouraging: Self regulation, Calming, Focus and concentration, Tactile awareness, Strengthening of hands and fingers, Fine motor skill development, Managing stress, Active listening, Keep out of reach of children under three years old. Comes with a small case to keep it safe.